AI Quick Summary
Yoga in Nature: We will integrate gentle yoga poses with breath retentions (BreathFIT Yoaga) to rejuvenate our bodies in a natural setting, focusing on balance and harmony with the environment.Breathwork: We will explore breathwork & meditation practices aimed at restoring balance and equilibrium, both physically and mentally, to find inner peace while surrounded by nature's tranquility.Intuitive Painting: We will use the dimensions of the golden ratio and designs in nature to align with our inner balance and beauty to guide this intuitive painting session, allowing participants to express their inner equilibrium through art.